grounded well-being for the human experience
at your service
Amanda Burtch is a Yoga Therapist and Thai yoga bodywork practitioner offering body-mind integration for everyday well-being.
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Expect personalized practices tailored to address all aspects of the human experience. Movement, breath work, meditation, reflective practices, and more.
Physical - Energetic - Mental/Emotional - Intellectual - SpiritualIdeal for those wanting to enhance daily well-being, navigating life transitions, managing stress, and integrating body-mind-heart.
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Floor-based and fully clothed bodywork infusing traditional Thai massage with Western techniques including assisted stretching, soft tissue compressions, joint mobility and decompression. This is a deeply relaxing experience often referred to as “lazy human’s yoga”.
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Custom wellness services and programs for small groups, couples, corporate spaces, and other events. My offerings are therapeutic in nature and fully customizable to your needs.
Contact Amanda for more information.
hey you, i see you
Welcome, dear one. I’m glad you’re here, just as you are. Amidst the wild twists and turns of life, it’s common to feel overwhelmed and fragmented from time to time. This is a space that offers support, understanding, and guidance to being well (even when you’re going through hell).
Through an integrative, whole-person approach, learn to navigate your path embracing your ups and downs, your strength and your tenderness. My work is rooted in reality, using evidence-based practices intentionally designed to fit into your everyday life. This is body-mind-heart work.
Alongside my work with individuals, I am quite fond of working with couples and small groups coming together to celebrate, mourn, connect and grow, or rest and relax.
